Mental Stress Manifests Physically
Stress is more than just big moments of tension—it’s the countless small stressors we experience daily. From a rushed morning commute to an exciting win at your child’s soccer game, these micro-stressors gradually build up in your body. Over time, they create tension and discomfort that can impact your overall wellbeing.
Therapeutic massage helps your body release the tension caused by stress. By addressing stress where it’s stored—deep in your muscles—massage improves physical health, promotes balance, and supports a more relaxed, resilient you.